Empower Your Workplace with The Working Mind Program

As a certified facilitator of The Working Mind program, I bring evidence-based mental health training directly to your organization. Developed by the Mental Health Commission of Canada, this program equips employees and leaders with practical tools to foster mental health awareness, build resilience, and create stigma-free workplaces.

Why Choose The Working Mind?

Mental health is the foundation of a thriving, productive workplace. This program offers:

• Engaging Content: Interactive workshops designed to educate and empower participants at all levels of your organization.

• Practical Strategies: Tools to recognize early signs of mental health challenges and support others effectively.

• Stigma Reduction: A focus on creating inclusive, understanding environments where mental health is prioritized.

The course consists of three modules for Employees and four modules for the Manager course. All participants will receive a certificate of completion.

Module 1

Mental Health Stigma Examine concepts of mental health and discuss the impacts of stigma on individuals living with mental health or substance use problems.

Module 2

Mental Health Continuum Tool
Use the Mental Health Continuum Tool to notice changes in mental health and well-being of yourself and others. Discuss how to have conversations with others about mental health.

Module 3

Stress and Resilience
Explore the impacts of stress on mental health, and practice applying the Big 4 Coping Strategies- simple but proven tools to deal with stress effectively and remain resilient.

Module 4

Supporting Your Team (Managers only)
Practice skills to support team’s mental health and well-being. Review appropriate actions to take in each colour zone of the Mental Health Continuum and to address related to critical incidents and supporting employees.

What I Offer

With years of experience facilitating The Working Mind program for organizations, I deliver workshops tailored to your needs—whether in person, virtually, or through hybrid formats. My sessions create an open, supportive space for your team to build their confidence and capacity to address mental health challenges.

Take Action for Mental Wellness

By partnering with me, your organization takes a proactive step toward a healthier, more engaged workplace. Let’s work together to break the stigma and build a culture where mental health matters.

Register below for an upcoming course!

Better yet - Connect with me to discuss having this as a team development for a larger group! I offer free consultations without commitment, so you can safely explore whether this would be a good fit for you or your organization.